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Program Information: Gentle Fit

Gentle Fit is a one-hour class designed to offer:

• Low impact movement
• Strength training
• Mobility exercises
• Flexibility drills
• Balance exercises

Our program focuses on engaging all major muscle groups—including the brain, lungs, and heart—through aerobic movement and the use of resistance bands.

Ages

• 65+

Location

• Bobby Orr Community Centre
  7 Mary Street, Parry Sound, P2A 1C8

Schedule

• Tuesdays & Thursdays: 9 AM - 10 AM

Session Information

• April/May 2026:

  • Dates: April 16-May 19, 2026 (10 classes)
  • Cost: $80.00

• May/June 2026:

  • Dates: May 26-June 30, 2026 (11 classes)
  • Cost: $88.00

• July/August 2026:

  • Dates: July 7-August 11, 2026 (11 classes)
  • Cost: $88.00

• August/September 2026:

  • Dates: August 18-September 22, 2026 (11 classes)
  • Cost: $88.00

Drop-in Cost:

• $12.00 per class (cash only)

Registration

• Online: Click here to register online
• In Person: Visit the Town Office at 52 Seguin Street, Parry Sound to register in person.

The Tuesday Summer Market features original designs and handmade gifts of local artisans and craftspeople. From toys to jewelry, ceramics, clothing and art, this is the perfect time and place to pick up a special something for that special someone!

Fresh Produce, Smoked Fish & Meats, Fresh Baked Culinary Delights.

Come on down, rain or shine to Parry Sound Market Square

Tuesdays beginning June 30 to September 1 from 9am to 2pm

Pickleball is a game similar to tennis, played on a smaller court with paddles and a wiffle ball. Pickleball offers participants a terrific workout and social opportunities. 

Drop-In Pickleball Schedule: 

Daytime: Beginning April 21, 2026

Bobby Orr Community Centre  |  Tuesdays  |  Summer Ice Pad

Where: 7 Mary Street 

Time:  11am-1pm   

Cost: Participants encouraged to purchase a Drop-In Pass (see details above), cost without a Drop-In Pass: $3.00 per person (cash only)

The Town of Parry Sound has partnered with the Alzheimer's Society of Muskoka to offer the Minds in Motion program.

Minds in Motion is a community-based social program that incorporates physical and mental stimulation for people with early to mid-stage Alzheimer's disease or other forms of dementia and their care partners.  Through the 8-week Minds in Motion program, both the person living with dementia and their care partner can benefit from the following:

• Increasing physical activity through gentle group exercise.
• Establishing new friendships with others who are living with similar experiences.
• Engaging in fun, social activities.

For more information on the program and its availability, please visit our Minds in Motion webpage by clicking the link below:

Minds in Motion

Enhance your flexibility, expand your range of motion, and boost circulation with our engaging floor curling sessions. Set aside thoughts of heavy stones and slippery ice—our game takes place indoors, using lightweight, user-friendly equipment that's a breeze to handle.

Bobby Orr Community Centre  |  Wednesdays  |  Stanley Cup Hall

Where: 7 Mary Street, Parry Sound

When: 2:00pm-4:00pm 

Cost: Participants encouraged to purchase a Drop-In Pass, Cost without a Drop-In Pass: $3.00 per person (cash only)