Program Information: Gentle Fit
Gentle Fit is a one-hour class designed to offer:
- Low impact movement
- Strength training
- Mobility exercises
- Flexibility drills
- Balance exercises
Our program focuses on engaging all major muscle groups—including the brain, lungs, and heart—through aerobic movement and the use of resistance bands.
Age
- 65+
Location
- Bobby Orr Community Centre
7 Mary Street, Parry Sound, P2A 1C8
Schedule
- Tuesdays & Thursdays: 9 AM - 10 AM
Session Information
-
November/December 2026:
- Dates: November 10-December 15, 2026 (11 classes)
- Cost: $88.00
- 2027 Session 1:
- Dates: January 5- February 18, 2027 (14 classes)
- Cost: $112.00
- 2027 Session 2:
- Dates: February 25-March 30, 2027 (10 classes)
- Cost: $80.00
- 2027 Session 3:
- Dates: April 20-June 3, 2027 (14 classes)
- Cost: $112.00
Drop-in Cost:
- $12.00 per class (cash only)
Registration
- Online: Click here to register online
- In Person: Visit the Town Office at 52 Seguin Street, Parry Sound to register in person.